odd upper back pain

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penpen85

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hi,
for the past i would say month or so, i have been experiencing occasional back pain in a way i havent felt before. ill try to explain.

it starts a little bellow my shoulder blades, towarRAB the middle of my back, slightly to the right. when i move my neck, as if looking down, it feel extremely tight, i feel pressure on my back and it feels like i cant move my neck completely because of the "pulling" feeling. also i have noticed a sensitivity to bright lights. my head seems to hurt right where my eyebrows are also. usually if i move my back/neck that pain is followed by the front of my head hurting and the sensitivity to light.

like i said its definitely been happening for a while and its starting to freak me out. i was googling the pain and sturabled upon this site and figured someone may have something to say about it.

i think it may all be caused by stress, it has been a rough year which has progressively gotten worse and the last couple months have been extremely stressful. hopefully when things improve the pain will go away but i dont know...its starting to worry me. oh and im 24 years old...if that changes anything....

any input at all will be very much appreciated. :D
 
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