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New member
Hopefully this is in the right place...
A few months ago I was under a ton of stress, and I had a lot of difficulty sleeping and I felt really anxious all the time. This stress only lasted about 2 weeks, but by the end of it I had become slightly dizzy all the time. Dizzy might not be the right word, but my head just felt a little stuffy and when I moved my head I would feel a tinge of dizziness. Over the next few stress-free weeks this problem got a lot better, but even now, about 4-5 months later, its still there a tiny bit. Its not debilitating in any way, and when I'm not thinking about it I usually don't even notice it, but it's still noticeable and it's getting really annoying. I noticed that its usually worst when I'm sitting or lying down, and when I'm really tired or sleep deprived. I also noticed that when I exercise rigorously, it's bad immediately after I finish exercise, but the rest of the day it's noticeably better. Actually, when I rigorously exercise for multiple days in a row, the problem almost disappears completely. But then when I don't exercise for a few days (I don't have time to exercise a lot every day), it comes back. I know the cause isn't stress because I am under very little stress now. Have you ever heard of this problem, and do you have any suggestions as to how to get rid of it? Thanks.
A few months ago I was under a ton of stress, and I had a lot of difficulty sleeping and I felt really anxious all the time. This stress only lasted about 2 weeks, but by the end of it I had become slightly dizzy all the time. Dizzy might not be the right word, but my head just felt a little stuffy and when I moved my head I would feel a tinge of dizziness. Over the next few stress-free weeks this problem got a lot better, but even now, about 4-5 months later, its still there a tiny bit. Its not debilitating in any way, and when I'm not thinking about it I usually don't even notice it, but it's still noticeable and it's getting really annoying. I noticed that its usually worst when I'm sitting or lying down, and when I'm really tired or sleep deprived. I also noticed that when I exercise rigorously, it's bad immediately after I finish exercise, but the rest of the day it's noticeably better. Actually, when I rigorously exercise for multiple days in a row, the problem almost disappears completely. But then when I don't exercise for a few days (I don't have time to exercise a lot every day), it comes back. I know the cause isn't stress because I am under very little stress now. Have you ever heard of this problem, and do you have any suggestions as to how to get rid of it? Thanks.