Numbed Anxiety?

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Bball92

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I don't know if this is possible but I haven't been having much anxiety.. But i still have this weird feeling in my stomach that reserables the butterflies you get with anxiety.. I was wondering if it's possible that anxiety could be nurabed by emotional nurabness? I'm kind of at a loss why it just sort of disappeared like this.
 
What happens usually when you have anxiety? I believe it is possible for a person to appear calm on the outside when all the while they are having severe anxiety on the inside. Do you feel like this is the calm before the storm? Do you suffer from depression? Some people claim to feel nurab emotionally when they are on certain antidepressants. Sincerely, searchin
 
I had like a 5 minute depressing mood like an hour ago... But besides that I'm a happy person. I'm not on any medications other then Adderall for ADD. And also, I'm not having my usual anxious feelings, rather I'm having a very dull anxious feeling and I can't tell if it's going away..
 
well, its good that you are experience less anxiety! Perhaps your meRAB may be contributing to it and since you haven't been taking them, you aren't as anxious. What has happened to make you feel emotionally nurab? Maybe by being calmer and less reactive to things in your environment your fight-or flight reflexes are not activated as often.
 
Thanks for the reply. Uhm, I'm not sure if I'm even emotionally nurab. It might just be because I have so much going on that I have little time to notice how I feel about people. I do still feel happy and sad and excited so maybe I'm not emotionally nurab. I'm just stumped why I all of the sudden felt little-to-no anxiety.
 
Maybe you could do some deep breathing right about now. Slow, deep breaths in and out just a few times ought to help. I know how you feel...Sometimes if you take too much adderal it will cause a bouncing off the walls feeling.searchin
 
Yes, I have this alot, instead of feeling all edgy and on guard, you're concerned because you don't feel like you're about to die, you feel kinda out of it and semi-relaxed... this bothers you because you're not used to it. Enjoy it when it happens, it's an opportunity to not obsess on how you feel.
 
Erm.. I don't think you get what I'm saying. I'm not having my usual anxiety.. it's like this really dull hardly noticeable anxiousness that I can feel. My thoughts are a little clearer and composed then they usually are, but I don't know why my anxiety is no longer as bad as it was... What I'm wondering is if it's emotional nurabness that can make the anxiety less?

Oh and I haven't been taking my adderall lately.. I haven't been sleeping well enough to take it.
 
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