Hi, since recently i have been having more and more problems lately. I went to the doctor to ask about them and she explained them to me, and she says the reasons these have been happening recently are because of: anxiety/stress, lack of exercise due to it being winter, i used to be a heavy pop drinker, so the lack of pop i've been having lately is causing my everyday headaches.
all the problems i have right now are:
feels like its hard to breath, its hard for me to yawn or take a deep breath.
my chest feels tight once in a while
sleeping problems
headaches come and go, usually they're on my right side of my head, and usually in my neck.
it also feels like bumps come and go on my head.
im really shaky, all over my body. sometimes my body twitches randomly...
my hands are always cold ...
and now, the most recent problem i've been having now, is since last night, it feels so hard for me to eat. last night my head felt really heavy and my body felt so weak, my mom told me to eat and she made me spagetthi but i only took two bites of it pretty much, when i ate it i felt sick, like i was going to throw it up. then my mom said she would make me chicken and stars soup instead since maybe it would be easier for my body to eat.. and yeah i ended up eating more of that, but only 15 sips pretty much. i had trouble going to sleep last night too, i kept waking up every so often. When I got today i got some HEALTHY cereal for me to eat and i still didn't feel like eating it, but im forcing myself to.. so would anyone know why this is happening to me now??? Could it be because of anxiety??
andt the worse part about this anxiety, i have no clue what directly is causing it. it feels like everything in my life is.
its not anorexia or any sort of eating disorder, i just dont feel hungry, and feel sick to eat i guess. i dont think im fat, im quite skinny. so yeah.
all the problems i have right now are:
feels like its hard to breath, its hard for me to yawn or take a deep breath.
my chest feels tight once in a while
sleeping problems
headaches come and go, usually they're on my right side of my head, and usually in my neck.
it also feels like bumps come and go on my head.
im really shaky, all over my body. sometimes my body twitches randomly...
my hands are always cold ...
and now, the most recent problem i've been having now, is since last night, it feels so hard for me to eat. last night my head felt really heavy and my body felt so weak, my mom told me to eat and she made me spagetthi but i only took two bites of it pretty much, when i ate it i felt sick, like i was going to throw it up. then my mom said she would make me chicken and stars soup instead since maybe it would be easier for my body to eat.. and yeah i ended up eating more of that, but only 15 sips pretty much. i had trouble going to sleep last night too, i kept waking up every so often. When I got today i got some HEALTHY cereal for me to eat and i still didn't feel like eating it, but im forcing myself to.. so would anyone know why this is happening to me now??? Could it be because of anxiety??
andt the worse part about this anxiety, i have no clue what directly is causing it. it feels like everything in my life is.
its not anorexia or any sort of eating disorder, i just dont feel hungry, and feel sick to eat i guess. i dont think im fat, im quite skinny. so yeah.