My family wants to take me out for my birthday to a buffet that I really love. Im not on a diet or anything and am pretty skinny but I don't want to eat too much.
Any ways to help? Tips? Or dose it matter if I just pig out for one day?
Also, I have a pretty small appetite so 'pigging out' for me is usually around 4 plates.
Any ways to help? Tips? Or dose it matter if I just pig out for one day?
Also, I have a pretty small appetite so 'pigging out' for me is usually around 4 plates.