mumakto4++3angels
New member
Over the last year, I have been focused back on weight training, my muay Thai, yoga, and a horde of other things. It seems that I do fine and nail it all when I am single. Now that my girlfriend is living with me, it seem I miss more workouts, training sessions, eat foods I shouldn't, don't iron for the week, work on my book, and etc. I've been struggling so hard with these things and I've come to the point now where I am completely unorganized and nothing is getting done now.
So I'm falling back to self hypnosis to see if this can help along with coming up with a solid schedule. I've been hypnotized before many years ago when I was in the military with a psychiatrist I was seeing for depression. At that time, I used to practice a self session of just repeating my desired intention about 10 times before I went to bed.
How effective is that? Is there another way? Anyone willing to help me on the proper technique?
So I'm falling back to self hypnosis to see if this can help along with coming up with a solid schedule. I've been hypnotized before many years ago when I was in the military with a psychiatrist I was seeing for depression. At that time, I used to practice a self session of just repeating my desired intention about 10 times before I went to bed.
How effective is that? Is there another way? Anyone willing to help me on the proper technique?