NOT having a panic attack, then wondering why?

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mitchellk

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just curious...

Does anyone ever feel GREAT (for once) .. and not having any panic symptoms at all .. then all of a sudden wonder why your not having a panic attack and with that..comes one??

lol crazy I know.

kind of like I forget what feeling 100% good feels like ..
 
I have noticed that certain things trigger an attack. Maybe by thinking about it can be slight enough for you. There's some bad memories there. I try to avoid my triggers. However,
it has gotten to the point that my list of things I avoid is very long. Hoping that when I try my new med I can venture farther out.
 
noo i mean
for the last week i havent had a panic attack ..and it's almost making me have one cause im all worried about why i am feeling normal LOL
 
I don't know how old you are but my anxiety levels are governed by where I am in my menstrual cycle, I am in the peri menopause and while I have suffered from anxiety for 10 years due to my daughters drug abuse, I have found a pattern that anxiety levels are increased when I am pre menstrual. Having said that anxiety and menopause symptoms are identical. I kept a diary and there is a cycle, a good multi vitiman helps. Sorry if you are a wee slip of a lass, and not as old as me.
JP
 
Hi there..
im 20, turning 21 soon..
I did notice that my anxiety flares up alot more close to my cycle ... but for the most part it's all the time ..

honestly.. Up until a month ago when i got those pills (clonazpam) I was having rapid panic attacks day in day out ..and lasted for hours-all day!!
I have the pills and haven't even taken ONE!..but having them and telling myself "i dont need pills to fight this" really has helped me tremendously.
when I get a panic attack now it lasts for no longer than half an hour..
I feel great relief and am So happy..
Who knew geting a pill to control it . ..could actually control it without even having to take one!
 
you kno those few short worRAB really took an affect on me.
All my life my dad has been telling me those worRAB, but to hear it from a complete stranger is really compelling.

thankyou.

Day 6 Panic Free.. WITHOUT taking the pills!! :):):)

It's so strange.. I felt one coming on the day after I got the pills .. took the pills out of my purse at work and said "I dont need these, I dont need a substance to make these stop.. i have had worse panic attacks for the last 3 years and nothing bad has ever happened so why would it now"
AND LOW AND BEHOLD that was my last panic attack (for now anyways)

Im happy to say that i've never felt beter than I do right nowl.
 
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