T Tyren New member May 12, 2010 #1 Im not goin to the gym today, cause my partner cant go and i got some work to do around the home. Now today was abdomen and chest day, how many sets of crunches and push ups can I do to get a really good work out.
Im not goin to the gym today, cause my partner cant go and i got some work to do around the home. Now today was abdomen and chest day, how many sets of crunches and push ups can I do to get a really good work out.