I have been noticing an addiction to chat. About 6 or more hours on gmail and aim. How do I lessen the amount of time? Also, can you give me ideas to do off the computer?
If there is a will, there will be a way too.. If you wish sincerely to stop, STOP it Yourself. And you may go for some other training courses which will be of more interested to you or start some interesting hobbies where you can engage more time and gain more knowledge helpful to fellow men
Best Regards........