S Sally New member Sep 18, 2009 #1 What is the fastest, healthiest and safest way to drop body fat? I do belong to a gym, just joined. I eat right. 3 small meals mostly veggies and protein plus two snacks this is to help speed up metabolism.
What is the fastest, healthiest and safest way to drop body fat? I do belong to a gym, just joined. I eat right. 3 small meals mostly veggies and protein plus two snacks this is to help speed up metabolism.
