Need to get stronger for sports.?

K

Kennedy

New member
I know I shouldn't be here since I am really only a dozen years old. But I just want to ask a simple question. I am 5'6, & I weigh 105 lbs. I guess I am really skinny, I want to get stronger for some sports that I play, like basketball, football and baseball, but how ? :S
 
I see the berry answer to every question I feel like answering... wow.

I would suggest jogging. If you are small-ish, pushups every night should help you get bigger arms and a bigger chest. Jogging will build up endurance and cardio. Your legs should also end up SOLID. I wouldn't stress it too much, you should be fine. Push-ups every night is very helpful, and both of these helped me get into very good shape for wrestling season when I was your age.
 
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