I'm really sorry, but Idk if I could do that. I have experience with panic attacks. I can try to help. I know it hurts real bad and u feel like u want 2 squeeze ur chest. Honestly, as painful as it is I wouldn't go to a hospital or er. all they can do is take ur heart rate and watch. maybe give u some sleeping/pain meds (don't work well). Panic Attacks are brought on from being stressed. If you feel like your going to have one just (as hard as it is to do) TRY to relax ur self and breath slow and deep. make ur self less stressful by going somewhere quiet and peaceful.