O
opee1961
Guest
Hello: Have been taking Vicodin (small amounts) since about 1995. Once it escalated (6-8 pills/day) I had to do something to avoid being exposed at work and family, so I went into Methadone treatment for the last 5-6 years. Started at 50 mg, and over the last 12 months I have tapered to appx 18-20 mg. When I feel a little anxious I bumped back up to 30 mg for a few days and then back down. Have spent a few nights with kicking muscles and spasms, but a small dose of 10 mg Meth got me through the night. Wife is supportive of my actions to detox. I was taking Xanax, and asked the Dr for Valium because I thought it was not as strong. Getting off 4mg/day Xanax was not easy but I did it.
So here I am, feeling okay, taking 18 mg Meth/day, 400-800 mg Aleve/day, and 10-20 mg Valium/day. Not sure if the Aleve is doing anything other than psychological, but trying it... Have also recovered from knee and rotator cuff surgery in the last 15 months. Cycling hard about 4-6 hours/week for exercise.
Just copied off the Home Detox Page from the Sticky thread, but wanted to know others who may be in a similar situation on how best to proceed from here. What vitamins, supplements to get me through the rough parts??
I dont really have the option to take off long term from work. Its a higher paying job and afraid to notify HR about my situation, etc....
Comments appreciated.... I want my life back!!!
So here I am, feeling okay, taking 18 mg Meth/day, 400-800 mg Aleve/day, and 10-20 mg Valium/day. Not sure if the Aleve is doing anything other than psychological, but trying it... Have also recovered from knee and rotator cuff surgery in the last 15 months. Cycling hard about 4-6 hours/week for exercise.
Just copied off the Home Detox Page from the Sticky thread, but wanted to know others who may be in a similar situation on how best to proceed from here. What vitamins, supplements to get me through the rough parts??
I dont really have the option to take off long term from work. Its a higher paying job and afraid to notify HR about my situation, etc....
Comments appreciated.... I want my life back!!!