Need help Teen in need of help, serious help.

  • Thread starter Thread starter Nemmm
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Nemmm

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I dont know what do anymore, I cant endure this anymore guys, help me out.
I have anxiety breathing problems, Shallow breathing, short of breath every single day every 1/3 breath is good but rest are short and dont feel like im getting enough air. Some days are better than others and usually its pretty fine in the morning. Please help me Ive been to all kinRAB of tests, blood work done, Cardioectogram, and others and all were good. I feel like redoing it all over to see maybe there is something here, for now I dont know what to do. I dont feel like im anxious at all..
 
hi i can reasure you that its anxiety as i have had those problems and still do feeling like your out of breath or cant catch your breath. do you ever get the feeling of a lump in your throat i get that a lot. what you mentioned is all symptoms of anxiety especially for teens as were not in the risk factors for any major health issue unless your overweight, smoke, etc. if you have been tested and nothing life threatening was in the test and were told it was anxiety its true. my main symptom is my heart back when i was 15 my heart was racing and i went to the E.R had EKG;s ultra sound chest x ray lungs checked everything came back as a normal healthy person who had anxiety im now 19 and still have anxiety ive learned to manage it to a point. do you have anyone to talk to i know when my anxiety is high if i tell someone i trust usually for me its my mom sometimes just telling someone whats bothering you can help. Anxiety is the mind telling the body wrong i know its hard sometimes i cant do it but you gotta tell yourself im ok im going to get thru this.
 
I would recommend going to see a psychiatrist and he can give you some short acting "rescue pills" benzo's and if they work you will know that it is anxiety. Since these pills are very easy to get on and work so wonderfully, they are not so easy to get off of so you should really limit their use.
Instead, your doctor will give you a longer acting medicine like Klonopin, or another like it. These also help very much with anxiety. Anxiety comes and goes with no rhyme or reason so the lenght of treatment will be up to you & your doctor and your parents, since you are a minor. Read as much as you can about anxiety because once you learn that you can learn the skills that will help you control your anxiety, you can then use the pills less & less.
Good Luck and you CAN CONQUER THIS!:wave:
 
I have also found that during my relapse of anxiety the panic attacks were very strong. I didn't feel anxious but had chest pains, shortness of breath and even had my arm going nurab on me. Chin up ;)
 
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