M Marco New member Oct 26, 2010 #1 i need an intense, hard as hell challenging program, when i say sprint pro gramme i mean like what the professional 100 and 200m pro athletes train by. pls try to omit sand and hill exercises as i do not have access to a hill or beach thnx XD
i need an intense, hard as hell challenging program, when i say sprint pro gramme i mean like what the professional 100 and 200m pro athletes train by. pls try to omit sand and hill exercises as i do not have access to a hill or beach thnx XD
