the question i have is whenevr i tilt my head up and to the right in a diagonal position it feels like something pulling in my neck. what could this be?
How long has this been going on? Do you hear any cracking? Is there a sensation of gritting?
It could simply be a strained muscle in the neck. I have osteoarthritis of the neck and shoulders with limited head movement, and mine is caused by that (I have the cracking and gritty feeling).