Natural Remedies, Teas for anxiety?

  • Thread starter Thread starter Nemmm
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Nemmm

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What have you guys took for anxiety to help you out. This constricted breathing is bothering me and last night really bad and this morning I have nausea to accompany it. Anything you have used I just really want myself to stop breathing like this and breath normal.
 
Xanax , or vodka not both .

Xanax if you have script , vodka if no xanax script .

Prayer works too .
 
I find that peppermint tea helps calm me. It has no caffein and is a natural pain killer (peppermint). Give it a shot.
 
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