Not really. Some people swear by taking a tablespoon of honey that is locally produced (so it has the local allergens that you are around). It never worked for me or else it was going to take a couple more jars and I just wasn;t up to it!
Yes!
Last night I tried 'Breathe Right' . . .the nasal strips.
It sounRAB silly, but I woke up with MUCH LESS congestion.
The strip somehow keeps your nose passages 'open' during the night.
You must try it tonight and let me know. Amazing . . .
ALSO, steam really helps.
Just boil some water, REMOVE it from the stove and sit with your head over it, covering your head with a towel. You can put some chamomille tea in the water too.
Don't forget to remove it from the stove first