I am 33wks and first let me state I am not attempting to be Super Woman.... I just don't see the necessity in medical intervention for my comfort. If medically something was called for, then I would do it.
I would like to attempt to have a natural birth. What worked for you? Focal point, distraction, breathing, meditation. Please give me some ideas to work over and practice.
Thank you!
I would like to attempt to have a natural birth. What worked for you? Focal point, distraction, breathing, meditation. Please give me some ideas to work over and practice.
Thank you!