V victorltoronto New member Apr 26, 2010 #1 The inside of the wrist just under my hand is killing me, what is the proper way / best possible way to align my wrist, arm, etc!? should my arms be straight? wrist be up or down!? help!
The inside of the wrist just under my hand is killing me, what is the proper way / best possible way to align my wrist, arm, etc!? should my arms be straight? wrist be up or down!? help!