...How can I fix this? I do a full body workout, 3-4 times a week for an hour or so. Only thing I have from the progress I made is my pecs. I don't lean when i walk, i walk/sit standing up straight. so what am I doing wrong that makes my upper back look bulky and my lower back so small. how can I fix this?
I'm 17 and I'm a male
I'm 17 and I'm a male