my shoulder keeps popping out when i play sports?

Patrick

New member
about 4months ago my right shoulder popped out when i was boxing in the ring it went dead for awhile but then it came bac to its self since it has popped out about 10 times playing gaelic and boxing ive recently went to a physio and he said that the only really cure is sugery because he said it was dislocated and that it would only get worse and more freguent im only 15 and taught maybe i could do weights to help buld up the muscles around the shoulder any advice?
 
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