Hi! Sometimes I feel like I am just not here. I feel like I am in another zone. It is kind of like I am daydreaming. I forget things, and I feel like I am not living on earth, and I am living in the clouds. I sometimes feel like it takes a lot of effort to have conversation because my head wants to return to a daydreamy place. My mind also involuntarily daydreams, and I will forget momentarily where I am. I do return to where I am, but I get anxious in doing so. What could be wrong with me if anything? My concern is that it will start to impact my daily life if it hasn't already. Thanks.
I sometimes feel like I am not really here? It takes a while for me to get back to my body.
I sometimes feel like I am not really here? It takes a while for me to get back to my body.