i usually exercise for 30-40 mins on the elliptical and sometimes lift 15lbs weight for 15 mins. i don't do big workouts. just average everyday ones. after exercising, my left trembles for hours. my right barely trembles but that is normal after exercising. my left hand feels weird, i dont know how to describe it, but i can feel and see it tremble. it doesn't tremble A LOT, but it is still noticable and bothering.
can anyone tell me any reasons or give me explanations? is it normal?
if it helps i'm 16, 5'1, and 125 lbs.
thanks
can anyone tell me any reasons or give me explanations? is it normal?
if it helps i'm 16, 5'1, and 125 lbs.
thanks