S Shaun New member Apr 1, 2010 #1 exercises can i do? i have a pair of 30-40 kg dumbbells, but what exercises can i do with them. I don't have a weight bench, so i just have to use the dumbbells on there own.
exercises can i do? i have a pair of 30-40 kg dumbbells, but what exercises can i do with them. I don't have a weight bench, so i just have to use the dumbbells on there own.
