My foot wiggles while riding my bike?

[Michael S]

I have been riding for a few years now. I have speedplay x2 and x5 on my bikes for peddles. This past weekend I did a group ride and one of the riders noticed that my right foot wiggled a lot and the left a little. Also he noticed that as my right leg was making its up stroke that my knee and leg would move away from the bike as if I was very bowlegged. Any ideas or thoughts on how I could improve this?

 

[sno f]

you need float in the cleat to not damage anything physically. but you can retrain your muscle control it's hard and constant effort. you have to try to make knees on upstroke to brush toptube. it's gonna take time to corerect.