S Sara New member May 20, 2010 #1 iv been counting my cals making sure im under 1200 most days. and doing 20 minutes of fast walking as well as 20 minutes of sit ups and weights I know its not alot but im just starting out am I doing enough?
iv been counting my cals making sure im under 1200 most days. and doing 20 minutes of fast walking as well as 20 minutes of sit ups and weights I know its not alot but im just starting out am I doing enough?