my body won't let me eat more food(trying to build muscle)?

B

Banana tree

New member
i use to be able to eat a good bit but after a year i can't go to buffets because i never eat my moneys worth ( i eat maybe 1/2 a plate) why do i have such a small appetite. i weigh 130lbs at 5"6 and it seems extremely hard to eat what i use to eat. how do i increase my eating because i want to build muscle.
i never feel starved. i eat when i'm hungry i just CAN'T eat as much as i'd like to to increase my calorie intake.
 
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