Monster Energy Drink?

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?RIA?

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the drink. If you rely to much on energy drinks in general for energy....Will your body becomre really dependent on them. Or is it okay?
 
Energy drinks...crap, utter crap. It's just the same stuff as a cup of coffee: tons of caffeine. which we all know is addictive (guarana, kola nut, taurine, etc are all fancy words for caffeine) But unlike coffee you also get a ton of sugar and empty calories, which is really setting you up for a nasty blood sugar spike and crash cycle. If you must, at least try to make sure your energy drinks are of the low-sugar variety and keep your caffeine intake under 675 mgs a day. If you do that, you should be fine.
 
Besides the caffeine and all, I think energy drinks are a psychological thing like a placebo effect.
 
Its not okay.
You can only take them SOMETIMES.
Its like an occasional thing.
Dont drink it too much.
Cuz then you get these guy harmones..
and its like sick..
i have a friend who drinks it everyday.
and she looks like a man.
 
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