missing periods due to alot of exercise?

Baba (:

New member
In November I started exercising a lot, much running and walking. My last period was at the beginning of February and now I realise that excessive exercise has most probably stopped my periods, I'm just wondering if there is anything naturally that I can do to start my periods again?

+ I have a lump under my right nipple and I'm getting alot of spots which i usually get a few weeks before a period, could this be a sign of my period coming in a few weeks?

& I am 17.
 
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