F Fuzzle New member May 9, 2010 #1 I've found a lot of middle back exercises, but every time I do them I only feel worked out in the arms and a tired lower back. Even If I'm doing what they are doing I feel nothing in my back, its really frustrating.
I've found a lot of middle back exercises, but every time I do them I only feel worked out in the arms and a tired lower back. Even If I'm doing what they are doing I feel nothing in my back, its really frustrating.