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krissy79
Guest
Im 32 I suffer anxiety and panic attacks my worst fear that triggers it is having a bad allergic reaction to something i know its really stupid and my chances are rare but i cant get over it .Ive tried researching it hoping to put my fears at rest ive never had an allergic reaction to anything in my life I wont take medication and I hardly eat i know my fear is making me sick but i cant control it im hoping someone can point me in the right direction ive done the whole shrink thing it made me feel stupid but didnt make my fear any less please help if you can