So today I was meditating. I was trying out a new technique and got into a really deep trance. When the song I use to meditate with was done I couldn't open my eyes and sat there for five more songs. Finally I was able to open up my eyes I layed there for a moment then turned off my mp3. I tried getting up but I couldn't. A few minutes later I could move my legs and not my feet. So after ANOTHER few minutes I could get up and walk around. I was concerned with this because it had never happend before. Is this bad or anything?
Meditation concerns and problems?
- Thread starter Danielle
- Start date