Medication to prevent night terrors?

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Since my daughter died last month and my prick of a husband didn't even show up to the services and we're now going for a divorce I've been having chronic nightmares. I've taken tylenol PM not only to sleep, but I choose to sleep on the couch because my marital bed is no longer welcoming-but the price I pay for that is a very sore back. My stress meter is through the roof right now, I started therapy and was given xanax when I had anxiety attacks on a PRN basis. I've noticed no matter what, sleeping pills or natural sleep, I have chronic nightmares. When I take the tylenol PM-I can't wake up from my nightmares so they just rotate in my head. My coworkers are saying that I'm looking 'tired' and really stressed out.
I know about Ambien, but because of the side effects should I risk taking it?
 
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