That army ranger guy is an idiot. 3 miles is the PFT, that is the BASIC requirement. i.e., you have to at least do 3 miles. A freakin "hooah" trying to say how Marine boot camp is, is like an elephant telling an eagle how to fly. Go sit in iraq and get fat in an army chow hall ranger boy. Ever heard of recon? The other day, we (the grunts -03's) did a 7 mile boots and ute's run, just for the heck of it. What does army stand for again? Aint Ready for Marines Yet??
And if you're not a Marine, chill out on the 'semper fi's' and oorahhs. Boots. Earn it first, then say it.