T
tash
Guest
Ok as you might have figured out I recently had the sugar test done when you are pregnant. And I was above the average by 15 points. It was non fasting so not sure if that played a part in it being slightly above average. I go next Wednesday for the 3 hour blood sugar test, which is a fasting test. 3 days prior to the test I am supposed to carb load 200 grams for the 3 days, and then fast for 12 hours the day before the test. I understand that part.
My question is this. How can I lower my sugar without medication or insulin?
And for the carb loading what are some healthy options?
Thanks to those who take the time to answer. I hope my question was clear enough.
My question is this. How can I lower my sugar without medication or insulin?
And for the carb loading what are some healthy options?
Thanks to those who take the time to answer. I hope my question was clear enough.