J
jools182
Guest
I occasionally get bad lower back pain where the base of my spine feels locked up and it usually takes a few days of stretches and yoga to get back to normal
Had this maybe a week ago and it seems to be getting better, but now I am getting aching in my hip joints
its there almost all the time and is a really dull ache but quite painful, and it doesn't seem to get better or worse when lying down, my hips feel really stiff
any ideas?
Had this maybe a week ago and it seems to be getting better, but now I am getting aching in my hip joints
its there almost all the time and is a really dull ache but quite painful, and it doesn't seem to get better or worse when lying down, my hips feel really stiff
any ideas?