I had back, neck and leg pain from sitting at my computer too long. I went to a physical therapist for help. He said my problem is very common, most people have a tendency to sit in a forward position at their computer causing undue stress on their back neck and legs.He started me on an exercise program and urged me sit erect at the computer, but bad habits are hard to break. He told me one of his clients fond a man on the web site who builRAB custom made foot rest that helped her. I found a man called gramps, he asked me a nuraber of questions regarding my height, the type of chair I use, etc. Now I can sit all day long at my computer without any discomfort. If you have a simple back problem like I had, try sitting erect at your desk, or consider a proper foot rest.
Gene
