first off let me repeat this; fat NECK not just double chin!!! all the exercises I found on websites and youtube focus on double and fat chin. but my main problem is the fat stored in 2 sides of my chin. sorry I don't know what's it called in English... maybe Jaw Line can define it better??? when I bring my head down, I don't have much of a double chin but my jaw line is chubby... I hope you my explanation is making sense. under the jaw line on my neck. imagine the part that usually is the line that beard has a line and a little up to my jaw line. I wish I could upload a picture... So what should I do about this? I've been jogging, rope jumping and etc and I've lost an impressive weight but I don't know what to do for my jaw line.... help please!
By the way I'm 26 I'm 6.1 ( 184 cm) and I'm around 86-87 kgs189.2 lbs (now) I used to be round a 100 kgs 220 lbs
By the way I'm 26 I'm 6.1 ( 184 cm) and I'm around 86-87 kgs189.2 lbs (now) I used to be round a 100 kgs 220 lbs