K kwh New member Apr 6, 2010 #1 I just got a road bike and was wondering if anyone had a good workout program. I am a male and weigh about 200 pounds, would like to lose about 10-15. Thanks for any help
I just got a road bike and was wondering if anyone had a good workout program. I am a male and weigh about 200 pounds, would like to lose about 10-15. Thanks for any help