Long term problems?

T

The Big Boss

New member
HI, i'm a postman, my current delivery is 3 and a half hours walking at 4 mph aprox and the deliverys are going up to 5 hour time span walking at 4 mph. is there a health risk in walking this long? This is for 5 days a week. I've done this job for 13 years. Thanks for your time.
 
Postman,

Unless you are having to walk for extended periods in excessive heat, have an illness/injury which is exacerbated by physical exertion, or there are vicious loose dogs wandering around along your route, I'd say that all of that walking will do nothing long term for you but make you healthier.:)
 
Hey thanks for the reply, Yeah all weathers, rain and snow. I guess just at the end of the day I'm just so exhausted, Its not that I'm out of breath its just you want to sleep and legs are sore and stiff.
 
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