Our coach did a series of time trials every day to determine what we are good at. If your school doesn't do that, suggest it or do sprints and field events.
Our coach did a series of time trials every day to determine what we are good at. If your school doesn't do that, suggest it or do sprints and field events.
i am going to do track for my middle school starting on Tuesday. i am a pretty good runner, but i am really bad at pacing myself for long distances. would it be better for me to sprint instead? or mile and longer? thanks
Our coach did a series of time trials every day to determine what we are good at. If your school doesn't do that, suggest it or do sprints and field events.