Long distance or sprinting?

Nathan

New member
Our coach did a series of time trials every day to determine what we are good at. If your school doesn't do that, suggest it or do sprints and field events.
 
Our coach did a series of time trials every day to determine what we are good at. If your school doesn't do that, suggest it or do sprints and field events.
 
i am going to do track for my middle school starting on Tuesday. i am a pretty good runner, but i am really bad at pacing myself for long distances. would it be better for me to sprint instead? or mile and longer? thanks
 
Our coach did a series of time trials every day to determine what we are good at. If your school doesn't do that, suggest it or do sprints and field events.
 
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