Hey I'm 18 years old 5,11 and I started at 225, and I have lost about 13lbs over the last month on only counting calories
I have a goal of dropping to 185 in the next three months
I just got on to lipo 6 and I'm also going to take anabolic pump at the same time to build lean muscle
I run 4 miles a day and workout every other day
I want to know if anybody has any experience with any of these products and how effective or not effective they were.
If any body has any tips that would be awesome
Also, I have been on a football team for the past four years and kind of have a defensive end/middle line backer build so i have some muscle I just have a layer of fat that I need to get rid of if that helps at all
Thanks
I have a goal of dropping to 185 in the next three months
I just got on to lipo 6 and I'm also going to take anabolic pump at the same time to build lean muscle
I run 4 miles a day and workout every other day
I want to know if anybody has any experience with any of these products and how effective or not effective they were.
If any body has any tips that would be awesome
Also, I have been on a football team for the past four years and kind of have a defensive end/middle line backer build so i have some muscle I just have a layer of fat that I need to get rid of if that helps at all
Thanks