light headed/dizzy/hard to breath

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buzzn94

New member
Hello! Every so often I get a very strange feeling that comes out of no where. I get a little dizzy and light headed and sometimes feel like I am going to throw up. Sometimes I also feel like my breathing gets a little harder to do. I always try to stay calm and it eventually goes away after a few minutes. Sometimes this will happen twice a week and others times it won't happen for months. Any ideas/recommendations? Thanks!
 
Are you under stress? It kind of sounds like you may have anixety and panic issues. I have that too and those are classic symptoms. Maybe you can find more threads on there about that. Hang in there ok!:angel:
 
I agree with the other poster. It sounds like anxiety. Sometimes the light headedness can be caused by allergies too. As soon as you feel dizzy the adrenaline kicks in and you get anxiety. It's a vicious circle :dizzy: Take care.
 
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