Legs r super sore when we run at skool?i go to gym outside of skooli?

J

Joti

New member
I go to the gym like 5 days a week. HellA cardio and arm weights. We run two times a week. My legs are hellA sore wen I run. They burn and hurt. What can I do besides rest and stretch? My body is the sorest on saturday when I wake up frommlike 16hour sleep. I workout on Sunday thro Thursday
 
Back
Top