Least you could eat without stunting your growth?

Daniel K

New member
Not the least amount of calories to survive or stay healthy. This ill find out more in depth, but my question here is: Whats the minimum amount of calories so not to stop your growing???

Is there an amount of food you have to eat atleast at a young age to keep growing? Or just nutrients (like B, D, Calcium, Protein etc)
 
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