C
crisl5s1
Guest
I was diagnosed (by MRI) with a bulging disk (L5S1) in 2000. I did some Physical Therapy. It got better. Years went by & did'nt think of it much. About 3-4 years ago I started walking everyday, hilly walk. If I missed 2-3 days my back would ache a little. Ache went away with regular walking. Got a new job/hours stopped walking regularly about 2 years ago (stupid, stupid, stupid.) This past October (2007) found myself with indescribable lower (toward left side) pain, mainly with bending (forget sitting on a soft surface) the worst was trying to get into bed, then once I got there moving was out of the question (more than one night I was STUCK in bed with a full bladder all night, not much sleep.) Did I go to a Doctor- NO - 'It'll get better" I told myself. Eventually went to a Chiropractor - 2 weeks ago. X-RAYS showed a degenarative L5S1. I'm currently going in 3+ times a week for adjustments. As an aside, I've also given up my beloved Diet Cokes and am losing weight.