I love to ride my bike but I feel like my thighs aren't getting a workout because I mostly feel pressure on my knees. I've never had a problem with my knees before. They're fine with walking, running, and doing squats, it's only biking. It hardly hurts though, only when I stand up on my bike, most of the time it's just pressure. How do I prevent it and make sure I'm getting a good cardio exercise?
Knee pressure when riding bike?
- Thread starter Emma S
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