G gina New member Jan 10, 2010 #1 Hi - i would just like to know - if i work out with kettle bells, how long should my workout be and what routine would be good for a good overall body workout? Also if i workout with dumb bells how long should i workout? ~Thanks~ Gina~~~~~ ~~~~~
Hi - i would just like to know - if i work out with kettle bells, how long should my workout be and what routine would be good for a good overall body workout? Also if i workout with dumb bells how long should i workout? ~Thanks~ Gina~~~~~ ~~~~~
